SBT's death to shyness, Resurrection to the stage 2007

[Gymgurl]

Sex?? lolol sorry...I bet your bright red right now lol

 

[sbt2082]

Sex?? lolol sorry...I bet your bright red right now lol

NO ma, that was a WRONG guess! ANd not bright red one bit, I am an and don't you forget it LOL

 

[Gymgurl]

I know you are .....that is why I figured you were red LOL....

 

[florencia]

She got wings...angel wings, no buffalo wings...

 

[sbt2082]

I know you are .....that is why I figured you were red LOL....

NOPE not this little duckie!!! Wasn't red in the least bit... you're silllly ma!!!

 

[jenscats5]

She got wings...angel wings, no buffalo wings...

MMMMMMMMMMMMM Buffalo wings......

 

[florencia]

Is Las Vegas safe with you there???

 

[Gymgurl]

No I don't think it will be lol....

 

[sbt2082]

***WORKOUT UPDATE***

Friday, March 9, 2007
45 min a.m. cardio, 5 min pre-WO warm-up
GYM!!!! (Doubled up on workouts since out of town)
Hams and Glutes...
Partial Rep Hip Extensions (12 x 25) x 3
Stiff leg deadlifts (12 x 205)(12 x 215)(11 x 225)(12 x 225)
Bilateral Lying leg curls (12 x 55)(12 x 60)(12 x 65)
Seated leg curls (12 x 90)(12 x 105)(12 x 105)
Unilateral lying leg Curl (12 x 45)(12 x 47)
Delts...
DB Bilateral side raise (12 x 10)(12 x 17.5)(12 x 15)
DB Shoulder Press (12 x 35)(12 x 40)(10 x 45) x 2
Cable Unilateral Front Raise (12 x 10)(12 x 15)(12 x 15)
Unilateral Reverse Pec Dec Flye (12 x 75)(12 x 75)
1 1/2 stroll to grocery store at 1:00 a.m. vegas time, or 4:00 a.m. EST

Saturday, March 10, 2007
45 min a.m. cardio
1 1/2 stroll again to stores

 

[florencia]

I was actually thinking about your sleep habits today...funny you have insominia again...It had been a log time since you posted those am grocery store