SARMs + Formastanzol detailed log

[steveff]

Week 3
DAY 20

Same dosing.

Vision is still shitty---- shocker.....

FUCKING KILLED back/biceps/cardio this morning. Trained fasted and 2-scooped some 1G Stim and fucking killed it. Something is definitely doing something haha
Focused mainly on the middle of my back today, really contracting at the peak. Looking fuller, leaner, and more dry every single day. My back looked grainy today, it was rad. Strength was great today too. Did 3 sets of 10 pull ups as a WARM UP light it was nothing. Starting to notice slightly more vascularity as well. Elbow is feeling better.

Doing a large caloric deficit today and carbing-the-fuck-up tomorrow for squats/deadlifts on Sunday.

Can't wait to add Katana and HcGen in a week!

 

[hurricane]

I actually plan on running Oxandrovar or Primobol Dex after this SARMs/Katana cycle. I wanted to keep it rather light on the first one. Slowly working my way into stronger compounds. GK is definitely on my list though. I wanted to be a logger for Primo Dex but I'm in the middle of a cycle right now...

Fair enough, i will be following.If s4 is causing you misery with your eyes and lowering dosage or going to 5/2 isnt helping, ditch and and try another angle.I dont use s4 really and i still have kick ass sarms cycles, with mix and matching.Like i said its not for everyone.

 

[steveff]

END OF WEEK 3
DAY 21

Same dosing.
Off day.

Weighed in at 180 today because I cheated a little last night. Still looking leaner though. I look just as lean as I did yesterday, if not more lean.

End of week 3:
Noticing some pimples on my shoulders and back. Nothing crazy.
Intensity was definitely up the latter half of the week and set a few PR's.
Looking more lean every day.
Starting to notice some added vascularity as of yesterday. Nothing out of the ordinary though. Hoping Katana helps make me a road map.

 

[steveff]

WEEK 4
DAY 22

Same dosing.......... My formastanzol bottle is looking a little low for some reason. I've only dosed 6/8/8 so far and it there is 1/4 left in the bottle.... Shouldn't I get 8 weeks at 10 pumps!?!?
Keeping forma at 8 pumps for now, unfortunately. I have Erase though, in case I run out the last few weeks.

Squats/deads/core/cardio

Weighed in @178lbs this morning.... After my carb-up day yesterday.
SQUATTED 405# for 3 reps with my spotter doing the commands as if it were a meet. MADDDDD PR'S. That's +10# since my last squat day which was only 3 or 4 days ago. Deadlifted 405# for 7 before my grip took a shit. Didn't chalk up enough. Was aiming for 10-12 reps.
Focused on lower abs today. 15 mins of fast-paced cardio.
Trained fasted.
Feeling fantastic.

Anyone

 

[steveff]

WEEK 4
DAY 23

Same dosing.

Idk what the deal is, but I'm at 182lbs today. Haven't eaten yet and I trained fasted this morning. BUT I LOOK LEAN AS SHITTTTTT. 10x more lean than yesterday. Could be the pump and hella pre workout but, who knows.
Something is most likely FINALLY kicking in. Put up 105 dumbells x12 incline press today. Felt great.
New striations and new vascularity. Didn't get to do cardio because I have to go to work then class, so I'll do cardio tomorrow morning or night on my "off day".

Vision is also gone. Everything is yellow and my eyes don't adjust to darkness. At all. Only at 50mgs. Shit is legit. Not convinced on the Osta yet, but I am getting a little stronger.

 

[steveff]

WEEK 4
DAY 24

Same dosing.

"Off day" ............ AM fasted cardio.

Fasted cardio first thing in the morning and that's it for the day. Loading carbs today for squats tomorrow. I want to rep by original 1RM by the end of this run. Right now I'm 20 pounds away but I think I can get it... Need more carbs though haha

Time to go to class for 10 hours....

 

[steveff]

WEEK 4
DAY 25

Same dosing.

Deadlifts/quad & ham isolation/core/cardio

High carbs yesterday and today.
30mins of fasted cardio first thing in the morning. Followed by deadlifts and shenanigans in the PM.
Deadlifted 450# for 2 reps today which isn't anything I haven't lifted before, but I've never attempted it for reps. So in theory, there is another PR. Would have had 3 reps but my lower back didn't feel right so I stopped the set. Worked up 225/315/405/425# for 3 reps before I hit the 450# for 2.

Noticing some nice ab action starting to form. Someone asked me why I had veins popping out of my lats.......... So..... Apparently my lats are getting some vascularity. Can't wait for the addition of Katanadrol this weekend!

Not getting the results I expected from the SARMs but results are results so.... Katana should make things interesting.

 

[steveff]

WEEK 4
DAY 26

Same dosing.

Presses/cardio.

Flat benched 225/275/295# for clean 3's then got 300# for a clean 2 reps. Felt really good considering I haven't flat benched in two weeks. Looking nice and lean today. Did 30 mins of fasted cardio first thing in the morning. Hit my chest/shoulders/tris workout then ran 1 mile. I had too much sodium today so I really tried to sweat tonight. Feeling great. Looking great.

Getting nice striations and abs are developing more and more each day. Still waiting on some nice vascularity though. Hoping that starts to come next week.

Diet has been wayyyyy different than I planned. Ive been on the classic "50/30/20" %'s for the past 3 days and I'm honestly feeling pretty good. I bloat up throughout the day from the carbs but I wake up nice and lean. I also take more shits which is delightful. Probably doing this from now on while keeping an additional 300 calorie deficit day once or twice per week. Might have to go Keto once I hit a certain point though. I got real lean real fast with a Keto diet last year. But right now, this is slow and methodical. Strength is still there, and increasing. While I am still leaning out. Which was the goal.

 

[steveff]

WEEK 4
DAY 27

Same dosing.

Weighed in at 177 this morning! Here's the mind fuck---- I've been eating 200g carbs the past 4 days! Protein is still around 240-275g. Fats are roughly 40-50g now. I honestly am liking this macro breakdown. Calories are roughly 2100-2300 now. Probably going to need the carbs once I add Katana, so I'm glad it ended up working out for me. Going to stick with this diet until I stall, then I'm going keto.


Back/biceps/core

Did 3 sets of 12-15 pull ups today AS A WARM UP. Felt easy as hell, probably because I'm losing weight... Followed by some light barbell rows at 135# for 4 sets of 20 reps. 2 sets underhand, 2 sets overhand. Dumbbell rows followed. Used 105's for sets of 12. Starting to grow some biceps too, which have always been my week point..... and it's not even like they're getting larger, they're just changing shape. So I guess I'll take it. Triceps are starting to look nasty though. Even though I still have a long way to go before I hit my shredding goal.

 

[steveff]

END OF WEEK 4
DAY 28

Same dosing.

Off day. Woke up at 177lbs after not doing any cardio yesterday. Still at 50/30/20 -- pro/carb/fat.

CANT WAIT TO ADD KATANADROL AND HCGENERATE TOMORROW.

One thing I do notice aside from a few extra pimples- busting a nut takes longer and is not really as "large" as it was prior to the cycle. There's not as much of the baby gravy. Wondering how HcGen will effect this.
This is my first cycle of anything so I'm assuming this would be the first signs of slight suppression. Balls are still there and libido is fine. No lethargy either.

Squats and accessory lifts tomorrow with some abs and cardio. Then working. Gonna be a long day...