Push ups/Pull ups daily

[Quack24]

I just had knee surgery 5weeks and I am tired of seeing my body get weaker every day. Do you guys think push ups, pulls ups and abs would be okay daily? Until I can walk and actually lift. Which is in 2weeks by the way. I am a high school senior, 5'11" weigh between 165-170lbs. I was weighing 195 before I injured my knee.


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[rustilldown]

Yeah dude anything that doesn't put pressure on the knee should be fine


Ride it like you stole it!!

 

[C0LUMB0]

push ups, pull-ups and dips ... do it !!!

 

[Buildingup24]

Look up Chad waterbury PLP challenge. It works- ive done it and continue to do it.

 

[RickRock13]

Absolutely bro. Body weight exercises that you can do are a great idea while you are trying to recover.

 

[joeblow12345]

Yes I think its a great idea. You may wanna take atleast 2 days off a week.

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[Quack24]

Look up Chad waterbury PLP challenge. It works- ive done it and continue to do it.

Interesting challenge bro I'm going to do it and run a log on it. I've heard about a push up challenge that was similar.


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[Quack24]

Thanks everyone I appreciate the help!


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