S sysopt New member Sep 12, 2001 #1 1. Upper and lower abs 2. Different parts of muscle: inner outter chest, upper lower bicep and lat. 3. Very High reps needed for certain body parts: abs or calves Post away
1. Upper and lower abs 2. Different parts of muscle: inner outter chest, upper lower bicep and lat. 3. Very High reps needed for certain body parts: abs or calves Post away
F flex4life New member Sep 12, 2001 #3 for all the femmes!!! "I don't want to lift heavy weights 'cause it will make me huge!"
bignate73 New member Sep 13, 2001 #4 i dont work legs cause i have bad knees cardio makes you small going heavier makes you stronger weight belts protect your back behind the neck ANYTHING hits the muscle better
i dont work legs cause i have bad knees cardio makes you small going heavier makes you stronger weight belts protect your back behind the neck ANYTHING hits the muscle better
endpoint New member Sep 13, 2001 #6 Fat turns to into muscle and muscle can turn into fat You cant train muscles more than once a week baggy clown pants bandana's and jumpers with the necks and sleeves cut off........look cool. you cant squat until your 18 steroids make your penis larger i gained 30 pounds in one month when i was younger i had abs you can subsitute compound movements for isolation movements. you need to take EAS supplements while doing body for life. 95% of measurments 95% poundages size=strength
Fat turns to into muscle and muscle can turn into fat You cant train muscles more than once a week baggy clown pants bandana's and jumpers with the necks and sleeves cut off........look cool. you cant squat until your 18 steroids make your penis larger i gained 30 pounds in one month when i was younger i had abs you can subsitute compound movements for isolation movements. you need to take EAS supplements while doing body for life. 95% of measurments 95% poundages size=strength
F FitFossil New member Sep 13, 2001 #7 From the mouths of 99% of women: "I bulk easily" From people who don't workout: "You already look great, why do you workout so much?" When I'm doing interval sprints on the treadmill: "...But I thought you were supposed to go slow to burn the most fat..."
From the mouths of 99% of women: "I bulk easily" From people who don't workout: "You already look great, why do you workout so much?" When I'm doing interval sprints on the treadmill: "...But I thought you were supposed to go slow to burn the most fat..."
needsize Elite Mentor Platinum Sep 13, 2001 #8 Bodybuilders end up gay cuz they spend so much time looking at muscle that that's all they appreciate, that's what the elite women are for!!!
Bodybuilders end up gay cuz they spend so much time looking at muscle that that's all they appreciate, that's what the elite women are for!!!
B buffal2001 New member Sep 13, 2001 #9 uhhhhhh.........probably............ill do cardio to keep me lean and weights to keep puttin on the mass.....lol...........im not sure if its a common one!
uhhhhhh.........probably............ill do cardio to keep me lean and weights to keep puttin on the mass.....lol...........im not sure if its a common one!