Post your fav BB myths here

[Lord_Suston]

"I don't why he's screamin I could squat 400lbs if I tryed cause I played soccer and all we did is run"

To get big you need to spend 3-4 hours a day in the gym...

Next month I'll go to the gym.....

First I'll lose weight then go to the gym.....

BB isn't natural...

Everyone who is big has to be on juice...

I swear next month......

I can't do legs it will stunt my growth....

Lifting weights can be as intense as cardio...

Damn it I said next month.......

 

[Jacked4Real]

" if I do crunches every day I will get a 6 pack"
" If you need a spotter, then you have no buisness doing the weight to begin with"
" if you wanna lose weight just dont eat"
" IF you wanna get ripped all you need to do is cardio"
" I thought going full range of motion took all the tension off the muscle"
" I thought you were never supposed to stretch a cold muscle"
" THe scale says 136, same as 8 weeks ago.... even though I am stronger and firmer and showing some definition , my body hasnt changed at all since I weigh the same.. right?"
" I ate great today... had a bowl of cornflakes for breakfast and a apple for lunch!"
" If I run 3 miles a week I can lose 10 lbs in the next 2 weeks"
" Im not doing more then 10 reps or I will get HUGE!"

 

[theoak01]

freeweights are for getting to your goal and machines keep you there lol

high reps will get me cut without adding alot of muscle(my friend said this to me last nite) i politely corrected him

 

[Abbaddon]

That is not a myth. It is very well documented fact. Guys with larger bones tend to have larger muscles. Wrist size is an easy method to determine your bone size.

Ofcourse addimg 10 inches to wrist size is just an approximation (I forgot the exact formula). But it is true for MOST PEOPLE! Unless you are geneticly gifted (in arm department) or use steroids, your wrist size determins your muscle size.

PERIOD! All Flex Wheelers can disregard this fact, for the rest of us there is badminton.... : :

really..... sorry bro but I am a natty and got that by over two inches beat already and know many many other nattys that do also and by a lot more than me

I also like" I am training 4 times a week for 45 minutes and have been doing so for the last three weeks and still no results do you think I am overtraining.

I need to bring my bench up for football.

its not healthy to eat that many times a day you should have your basic three meals a day.....(sorry mom had to say it)

girls dont like big shoulders and traps they like abs and arms.

someone telling me to go get my manager at the night club I work at because I am just a stupid bouncer and they will take it up with my boss. I love responding I am the manager.

military presses are bad for your shoulder joints you should just do lateral raises they will get just as big