momsgettinfit
New member
I got really bored with my shakes so I started mixing it up a little adding this and that and seeing what I come up with. If it turns out nice I add it to my recipes if not I toss it. LOL
I use Body Fortress Whey both chocolate and vanilla. I also seen they have a mixed berry out I may give that a shot.
I have 2 favorites
Strawberry and Banana protein smoothie
8 oz very cold water
1 1/2 scoops vanilla protein powder
1 to 1/2 frozen banana
4 to 5 frozen strawberries
Peanutbutter cup smoothie
8 oz very cold water
1 1/2 scoops chocolate protein powder
1 tbs all natural peanut butter
3 to 4 ice cubes
I use Body Fortress Whey both chocolate and vanilla. I also seen they have a mixed berry out I may give that a shot.
I have 2 favorites
Strawberry and Banana protein smoothie
8 oz very cold water
1 1/2 scoops vanilla protein powder
1 to 1/2 frozen banana
4 to 5 frozen strawberries
Peanutbutter cup smoothie
8 oz very cold water
1 1/2 scoops chocolate protein powder
1 tbs all natural peanut butter
3 to 4 ice cubes