Post up your fav protein shake and flavor

[velvett]

Brand (manufacture)
Type (whey, egg white, pea, soy)
Flavor(s)

 

[velvett]

Protein Factory
Egg White
Chocolate & Vanilla

 

[Sassy69]

Can't drink 'em anymore.

 

[scorpiogirl]

Optimum Nutrition
Whey & Egg
Rocky Road

 

[*Bunny*]

AvoPharm (ala Anafit)
BiPRO (Whey Protein Isolate)
"Tasteless"

 

[mermaid]

Synthetek
Whey protein isolate
Tasteless

 

[velvett]

Bunny, Mermaid (and any other tasteless powder gals)

How do you drink/prep your protein powder?

 

[*Bunny*]

Bunny, Mermaid (and any other tasteless powder gals)

How do you drink/prep your protein powder?

2 scoops ISO, Strawberries/Raspberries/Blueberries, usually small banana with Ice & Water PWO, blended to make it nice thick & cold.

Remember my 'issue' with shakes? Well this was the only way I could get um down last Jan so I tweaked it

 

[nycgirl]

Optimum Nutrition
Casein Whey
Chocolate

Tip: Blend with soymilk or skim milk w/ ice. Then freeze. OMG, you have diet friendly "ice cream".

 

[velvett]

2 scoops ISO, Strawberries/Raspberries/Blueberries, usually small banana with Ice & Water PWO, blended to make it nice thick & cold.

Remember my 'issue' with shakes? Well this was the only way I could get um down last Jan so I tweaked it

God that sounds good.

I love a good protein shake