T tan27 New member Nov 8, 2002 #11 I love it when I do things completely wrong... I will try 1700 calories... Thanks for the info!!!!
H HardIron New member Nov 8, 2002 #12 U need to eat a protein source at EVERY meal...dont eat a meal of just veggies only!! I would eat 6-8oz of meat...3oz?? I would starve. Make sure you are drinking plenty of water too....
U need to eat a protein source at EVERY meal...dont eat a meal of just veggies only!! I would eat 6-8oz of meat...3oz?? I would starve. Make sure you are drinking plenty of water too....
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