Clubber Lang
New member
I know you should have a protein and a high GI carb PPWO. Would pasta with chicken breast be good to have PPWO?
I know this might sound stupid but I'm usually on a very tight schedule and I was wondering if Chef Boyardee raviollis, Spaghetti O's, or Kraft Easy Mac and Cheese would be good for PPWO along with chicken breast. I know they contain alot of sodium but I'm not worried about that because I drink alot of water. A small can of Chef Boyardee raviollis contains 9 g of protein and 29 g of carbs. That along with a chicken breast and some marinade would make 38 g of protein and 37 g of carbs for a PPWO meal.
I know this might sound stupid but I'm usually on a very tight schedule and I was wondering if Chef Boyardee raviollis, Spaghetti O's, or Kraft Easy Mac and Cheese would be good for PPWO along with chicken breast. I know they contain alot of sodium but I'm not worried about that because I drink alot of water. A small can of Chef Boyardee raviollis contains 9 g of protein and 29 g of carbs. That along with a chicken breast and some marinade would make 38 g of protein and 37 g of carbs for a PPWO meal.