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crayonofdoom
New member
Would I be overtraining if I did a Clean Eating diet, did high rep workouts for maintenance, cardio on tuesday and thursday and saturday, and used strength shoes on monday, wednesday, and friday? I can throw the str shoes out and move cardio to 4-5 days a week if that's too much. I hate cardio 
but it's always worth it. I have a very important football game on June 28th and want to be a bit lighter on my feet by then.
but it's always worth it. I have a very important football game on June 28th and want to be a bit lighter on my feet by then.
