Operation Offseason: Future's Journal

[future]

277 lbs...

 

[artificialaspirations]

more vids por favor

how many plates on that squat set?

 

[future]

LOL ok. Not enough plates. 7.

 

[2DIEZEL]

This is good stuff, love the vids. Your still looking pretty ripped for 277lb.

You like using the smith machin while going heavy? Or do you switch it up alot.

 

[future]

Thanks. Yeah I will stay pretty lean all the way through the offseason.

Smiths are great especially with my achey joints. But whatever works for you, ya do.

 

[Gawd]

You really like pop tarts? heh.

Hey.. do you have cardio only days?
If so, what do you typically have post-cardio?

 

[future]

 

[musketeer]

Awesome thread!

I've just been layed off for 3 days with gastro-intestial disorder (more commonly known as 'the shits'), was going to take today off as well, until I watched the vids and I thought what the hell, just had a decent workout.

 

[TheMsGuns]

Great vids Future.

 

[future]

You really like pop tarts? heh.

Hey.. do you have cardio only days?
If so, what do you typically have post-cardio?

Yes and yes.

Post cardio I just eat normally. Its not as taxing as training.