kaisersose
New member
After reading through several threads, I am not alone in the battle to try and satisfy my hunger late at night. I am 170 pounds at just under 10% BF.
Late night snack (not right before bed, but after dinner at some point when hunger strikes): 1 slice of whole wheat bread, 2 tablespoons of ANPB, half of banana cut up in slices all folded together and devoured. Is this a horrible snack? I am not trying to bulk but rather be lean enough for my abs to really shine. I guess I am wondering is this too much carbs/fat late at night?
Thanks
Late night snack (not right before bed, but after dinner at some point when hunger strikes): 1 slice of whole wheat bread, 2 tablespoons of ANPB, half of banana cut up in slices all folded together and devoured. Is this a horrible snack? I am not trying to bulk but rather be lean enough for my abs to really shine. I guess I am wondering is this too much carbs/fat late at night?
Thanks