need ideas for protein snack

[liftingfreak]

im currently eating a lot of hard boiled eggs with my tuna, chicken breasts and so on. im looking for another snack to replace the hardboiled eggs that is high in protein and next to nothing in carbs......anyone have any ideas....?

 

[kingc_79]

i like lowfat cottage cheese. few carbs but not many.

 

[Stryc-9]

Beef or turkey jerky...there are even low-sodium varieties available.

 

[liftingfreak]

good idea thanks stryc-9

 

[meco24]

Beef or turkey jerky...there are even low-sodium varieties available.

I'm a big fan of beef and turkey jerky.

 

[juve]

i'm a big fan of turkey burgers...130 cals, 24g protein, 0g carb and 1g fat...can buy'em in bulk at costco

 

[MrAllison]

I used to wrap genoa salami in lowfat monterey jack cheese. It gets up there in fat, but the protein amounts are decent and it's close to zero carb (depending on the cheese)

 

[bignate73]

I used to wrap genoa salami in lowfat monterey jack cheese. It gets up there in fat, but the protein amounts are decent and it's close to zero carb (depending on the cheese)

that would work well for the keto guys and gals.

 

[EL GAUCHO]

Try a search under "protein pancakes".
Man they are the BOMB!! I'm addicted!!
Resurrect the protein pancakes!
They sound gross, but believe me they are NOT!
EG