e2 Elite Mentor Platinum Jul 1, 2024 #11 glad you got this log going, we love you and will support you as always
Ulter Chairman Member Chairman Member Jul 1, 2024 #13 glad to see domestic supply supplied you with high quality products, very nice to see !
chesty Bodybuilding Competitor Elite Moderator Jul 1, 2024 #14 we always enjoy your logs. you are a very humble and respected member of these forums
ceo MVP EF VIP Jul 1, 2024 #16 bros your last log was A+. bros should check that out. one of the best
BrightFuture V.I.P. EF Logger Jul 1, 2024 #17 SteveMobsterG said: Have you been on TRT before? Click to expand... No this is new for me.
BrightFuture V.I.P. EF Logger Jul 1, 2024 #18 the_alcatraz said: @BrightFuture zoomed in that looks like chicken with skin and rice? clarify for us bro meals look SUPER tasty and awesome Click to expand... Chicken, rice and veggies. No skin. Chipotle, teriyaki and sweet and spicy bbq sauce.
the_alcatraz said: @BrightFuture zoomed in that looks like chicken with skin and rice? clarify for us bro meals look SUPER tasty and awesome Click to expand... Chicken, rice and veggies. No skin. Chipotle, teriyaki and sweet and spicy bbq sauce.
the_alcatraz Head Mod Elite Moderator Jul 1, 2024 #20 BrightFuture said: Chicken, rice and veggies. No skin. Chipotle, teriyaki and sweet and spicy bbq sauce. Click to expand... @BrightFuture yea i thought thats what I saw, thats a great meal plan BUT you need more omega 3 fats in there easiest way is to add 3-4 walnut 1/2s to the meal on the side can you do that?
BrightFuture said: Chicken, rice and veggies. No skin. Chipotle, teriyaki and sweet and spicy bbq sauce. Click to expand... @BrightFuture yea i thought thats what I saw, thats a great meal plan BUT you need more omega 3 fats in there easiest way is to add 3-4 walnut 1/2s to the meal on the side can you do that?