Approved Log My TRT blast planning log

[Tiger Salman Khan]

Alright so this is my second log. Finished my very first cycle this week. Cycle was 14 weeks 400-450mg test, 150mg deca(added about halfway through cycle to help with joints) and 40mg tbol for first 6 weeks.

I will now be running 200mg test for trt and plan to get blood work in 2 weeks. Next blast I am planning is below:

Weeks 1-12
Test 450mg/week
EQ 300mg/week
Armidex.5mg eod
N2Guard

Weeks 1-8
Winstrol 25mg/day for first week then 50mg/week for 7 weeks

Open to suggestions on changing this up but really don’t want to lower the test or EQ.

For the trt I purchased from @domestic-supply.com and went with pharmaco. Posting up several pictures on here. First 4 pictures are from my initial starting point before first cycle. Remaining pictures are from today. Got a lot of work to do but damn I used to look terrible a few months ago lmao. The pictures I posted today do a decent job capturing the gains I have made but don’t really show the full picture…especially with my shoulders.

I had some missteps during first cycle like doing too much volume in the beginning that led to me feeling pretty beat up. However, my body feels incredible now! Also, reducing carbs was not a good idea for me.

Basic meal plan will be:
Breakfast: 6 scrambled eggs and oatmeal
Lunch: Chicken, rice, veggies
Lunch 2 Chicken, rice, veggies
Dinner: Salmon/Tuna/Steak etc and veggies

Workout split:

Chest/triceps
Back/biceps
Shoulders
Legs
Arms

@BrightFuture Amazing start to this log bro........

 

[25homes]

This be good

 

[Noah Wixx]

Wishing you a happy healthy new log brother

 

[BrightFuture]

Alright so doc put me in this new sleep medication and I can safely say I won’t be taking it anymore. Makes me to groggy in the mornings. So missed Monday and Tuesday but I was back it this morning. Shoulder day:

Hammer shoulder press: 45x15 70x12 80x10 90x10
Shoulder shrug: 220x15 220x15 220x15 220x12
Lateral raise: 4 sets of 15 with 15 pounds
Reverse fly: 85x15 100x15 100x15 100x12
Facepull: 4 sets of 15 120 pounds

 

[the_alcatraz]

Alright so doc put me in this new sleep medication and I can safely say I won’t be taking it anymore. Makes me to groggy in the mornings. So missed Monday and Tuesday but I was back it this morning. Shoulder day:

Hammer shoulder press: 45x15 70x12 80x10 90x10
Shoulder shrug: 220x15 220x15 220x15 220x12
Lateral raise: 4 sets of 15 with 15 pounds
Reverse fly: 85x15 100x15 100x15 100x12
Facepull: 4 sets of 15 120 pounds

@BrightFuture dont take sleeping meds from doc that stuff is bad
you can try melatonin and valerian bro try it

training is good you back

 

[stevesmi]

Alright so doc put me in this new sleep medication and I can safely say I won’t be taking it anymore. Makes me to groggy in the mornings. So missed Monday and Tuesday but I was back it this morning. Shoulder day:

Hammer shoulder press: 45x15 70x12 80x10 90x10
Shoulder shrug: 220x15 220x15 220x15 220x12
Lateral raise: 4 sets of 15 with 15 pounds
Reverse fly: 85x15 100x15 100x15 100x12
Facepull: 4 sets of 15 120 pounds

the problem with sleep medication is you get inferior sleep when you're getting aided into sleeping

the best sleep is sleeping in a natural state

 

[BrightFuture]

the problem with sleep medication is you get inferior sleep when you're getting aided into sleeping

the best sleep is sleeping in a natural state

I wish I could do that but I can’t. I was barely sleeping at all at one point. None of the over the counter stuff works.

 

[SteveMobsterG]

Nice solid workout

 

[JasonPriest]

no good that you're having sleep problems

 

[BodyMonster34]

bro what I like to do before sleep is take a bunch of xcedrin PM and fap until i pass out works for me perfect