Approved Log My TRT blast planning log

[Quadsweep]

hopefully you can work out your sleeping issues

 

[Austin316]

one of the things that you need to get away from is being addicted to sleeping medications

 

[sambee38]

I hope you can get things worked out

 

[BookerTNY]

sleep is very critical it's when your body rests and grows

 

[Arabian]

lateral raise and hammer shoulder press is good

 

[Zyglamail]

it's very critical you are able to get a solid 7 or 8 hours a night consistent

 

[Shrine]

if you're having a tough time sleeping trying taking some naps

 

[caligirl85]

sorry to hear about your sleeping problems it's something you're going to have to improve

 

[zedhed]

I'm glad you're able to put together some good workouts

 

[MasonicBodybuilder]

Good job on the training man. Sleep issues suck. Those drugs all have similar side effects like that. Just brutal.