My Training Log

[dmk777]

Hey Jen nice to have you back, Sounds like a definite docs appointment is need there maybe some fluid in there could need draining........

 

[jennifer778]

Hey Jen. Been missing ya in here!! So sorry to hear about your knee!! Sucks. Im with D that you might need to go ahead and get it looked at. Sometimes the sooner the better, ya know!!?? We are hear for us!! Hope to see ya back in the gym soon!!

 

[zedhed]

Hmmm if your getting fluid on your knee then you need to rest it sista. You did something that you knee joint didnt like so it built up fluid to protect itself. Ice and heat and rest. Try to figure out what you did and then dont do that.
It also could be from overuse or impact in your training.
Let us know and good luck.

 

[zedhed]

Hey sweetea,
<<<See what MetCons did to me???
LMAO!

 

[dmk777]

Lmao Zed your so funny. I watched a documentary on that little guy he's great haha

 

[jennifer778]

Hey sweetea,
<<<See what MetCons did to me???
LMAO!

Lol!!! That's hilarious zed!! Met cons with a little disturbed to help you out and you're rockin!!

 

[RADAR]

Zed i think you went abit over board there.

 

[brittneyleigh79]

Jen
If it is your knee and it has been a few days, I promise you need to go to the doctor!! I have had one knee surgery and already need two knee replacements!! So take it from me it is not worth it. Your knees are a valuable part of your body!

Hope you get better soon!!

Brittneyleigh

Sent from my ADR6400L using EliteFitness

 

[Cutiebolic]

Agree with above concerned advice and also...

You need to find whatever weirdo with a voodoo doll you pissed off and pull the pins out!!!! WTF is going on w you, girl?

First the plague, then the knee! Enough!

 

[RADAR]

Who do who?