I think it's my ex with the voodoo doll! He's not too happy with me. Knee is actually getting worse. Icing and meds. No gym whatsoever in a few weeks. Guess it's to the doc.
still havent been able to do much. tried the eliptical last night for a 30. felt fine while doing it then swelled a little an hour later. still taking meds and icing....but nothing is changing. going to set up an appt with the doc next week. fingers crossed for something minor!
still havent been able to do much. tried the eliptical last night for a 30. felt fine while doing it then swelled a little an hour later. still taking meds and icing....but nothing is changing. going to set up an appt with the doc next week. fingers crossed for something minor!
I was hit in the inside of my knee by a line drive then the next play I slipped and landed hard on it but it didn't hurt til a week later. Doc appt Friday. Going to the gym in the am and doing arms. Super depressed right now cuz of a few things. :/ thanks for all the help!
I was hit in the inside of my knee by a line drive then the next play I slipped and landed hard on it but it didn't hurt til a week later. Doc appt Friday. Going to the gym in the am and doing arms. Super depressed right now cuz of a few things. :/ thanks for all the help!
Made it to the gym finally....45 min on the eliptical and a few arm and ab exercises. Knee feels a bit swollen but the rest of me feels great! Doc tomorrow. Looking forward to getting back at it