Muscle Soreness

[treilin]

I'm not saying all trainers are like that.. Just the majority... Wahhh I'm sick... Wahhh I can't go at that time... I understand the frustrations on the otherhand though too... Idiotic people that think they are going to lose fat overnight, or think a good hard cardio session is sitting on a bike reading a magazine about fit people and cycling once every 20 seconds... I here some of the other people that are training saying stuff to their trainers like,"I can't do that... that hurts... I don't like those..." I would say suck it up bitch move it... you want results you have to put all your effort into it... or "Your back into it.... "

 

[ashley2212]

I'm not saying all trainers are like that.. Just the majority... Wahhh I'm sick... Wahhh I can't go at that time... I understand the frustrations on the otherhand though too... Idiotic people that think they are going to lose fat overnight, or think a good hard cardio session is sitting on a bike reading a magazine about fit people and cycling once every 20 seconds... I here some of the other people that are training saying stuff to their trainers like,"I can't do that... that hurts... I don't like those..." I would say suck it up bitch move it... you want results you have to put all your effort into it... or "Your back into it.... "

Maybe you should be training the trainer

It's all about self-motivation anyway... if you can motivate yourself to begin with and you do your reading and research, what do you need a trainer for?

 

[The Shadow]

Maybe you should be training the trainer

It's all about self-motivation anyway... if you can motivate yourself to begin with and you do your reading and research, what do you need a trainer for?

so..you are stating that you are a waste of time, then?

 

[treilin]

ha ha good one Shadow... No I do all the research I just like switching my work-outs up a bit and getting a fresh idea on some new training. Not only that, people can tend to get lazy and I want mostly the trainer to look at my posture, spot me, and of course the new work-out regimine.
I'm probably one of the most highly motivated people in our gym. Always been that way... Good at motivating others... and many people told me that I should become a trainer. My ex-trainer said I actually motivated him to get to the gym more?!? I couldn't stand the complaining though, and people not listening to what you tell them to do. I think massage therapy is definitely my calling...

 

[ashley2212]

so..you are stating that you are a waste of time, then?

Not at all.

Just trying to do the womanly thing and re-assure her that she'll be better off without an idiot trainer

 

[Sweet_Bitch]

If you could take a video of me trying to walk, sit, stand, or climb stairs you would win an Oscar for Best Comedy!! Worked out with my trainer Tuesday night-20 minutes-never been in this much pain after a workout!! The sad part is I was an athlete in high school-soccer. Trained harder then most people do their entire lives. I have done my share of HARDCORE workouts. Apparently I really am in as bad of shape as I thought...ha ha.

I'm going back to the gym tonight to do upper body. I know some of you have said to work the sore areas lightly-how lightly?

 

[The Shadow]

If you could take a video of me trying to walk, sit, stand, or climb stairs you would win an Oscar for Best Comedy!! Worked out with my trainer Tuesday night-20 minutes-never been in this much pain after a workout!! The sad part is I was an athlete in high school-soccer. Trained harder then most people do their entire lives. I have done my share of HARDCORE workouts. Apparently I really am in as bad of shape as I thought...ha ha.

I'm going back to the gym tonight to do upper body. I know some of you have said to work the sore areas lightly-how lightly?

LOL


ask your trainer...see what he says.

 

[treilin]

If you could take a video of me trying to walk, sit, stand, or climb stairs you would win an Oscar for Best Comedy!! Worked out with my trainer Tuesday night-20 minutes-never been in this much pain after a workout!! The sad part is I was an athlete in high school-soccer. Trained harder then most people do their entire lives. I have done my share of HARDCORE workouts. Apparently I really am in as bad of shape as I thought...ha ha.

I'm going back to the gym tonight to do upper body. I know some of you have said to work the sore areas lightly-how lightly?

Keep working it... Work it... Wooooorrrkkkk it... you go girl!

 

[The Shadow]

well....your legs are sore...but going to work upper??

 

[Sweet_Bitch]

LOL


ask your trainer...see what he says.

I'm fairly sure that he'll be laughing so hard that he will be unable to talk.


No, really.