Muscle Soreness

[treilin]

Definitely.

On a side note, I love the day after a hard workout when you get involuntary twitiching in the muscles that you worked... it feels cool and it's kind of like a reinforcement that you hit em hard I'm thinking of that cuz my quads are twitching as I type...

Anyone know what I mean?

Oh I know what you mean!! When you can feel the knots and the muscle fibers going around the knots and they move as you walk... oh yeah I know all about that!
As far as that last comment on treadmill observers and space invaders I would just like to lean over and say come on can't you keep up... What's your weight again just for my own reference since you know mine now!
Same thing on the gym equipment! I could have stranggled some guys in there last night. The gawking is ridiculous. Especially when they just stand around the machine you want and then they stare at you, but they aren't looking at your face! Some guy did that to me last night and I turned around and stared at his package... O.k. lack there of.. He I think got the hint and walked away....

 

[ashley2212]

As far as that last comment on treadmill observers and space invaders I would just like to lean over and say come on can't you keep up... What's your weight again just for my own reference since you know mine now!
Same thing on the gym equipment! I could have stranggled some guys in there last night. The gawking is ridiculous. Especially when they just stand around the machine you want and then they stare at you, but they aren't looking at your face! Some guy did that to me last night and I turned around and stared at his package... O.k. lack there of.. He I think got the hint and walked away....

HAHAHAHA! You're a riot... you've got guts girl...

The owner of my gym is the second biggest perv there (the general manager is the first, but he's not there when I workout). Yesterday he walked by me as I was stretching on a mat staring at me. He's a gross old man... he never said anything as he walked by... so I yelled "GOOD MORNING!!!" at him. LOL He is the classic "I talk to women's boobs" kinda guy...

Which reminds me of this episode of Scrubs that Heather Graham was on. She said to her friend something like, "Now, I'm going to go over there to that table of doctors and I'm going to tell them something about (blah blah blah) and they are going to stare at my chest and not hear a word I say." So she goes over and all of their eyes are fixated on her boobs. She said, "Yes, those are my boobs..." and crossed her arms over her chest and continued what she was saying. Cracks me up.

But yeah... back to the topic at hand... muscles twitching Sometimes if I'm out with friends and my muscles twitch I make them watch, LOL. They think I'm crazy but it makes me laugh.

 

[treilin]

But yeah... back to the topic at hand... muscles twitching Sometimes if I'm out with friends and my muscles twitch I make them watch, LOL. They think I'm crazy but it makes me laugh.

Yeah well next time make them touch them! My friends get all grossed out and say, "I can see it I don't need to touch it!" I'm like, "Ohh but you do, you need to know what a good work-out will do to you."

 

[treilin]

Also since I did start this thread I will vent in.... I'm soooo sick of personal trainers and their ridiculous excuses not being able to go to the gym because they have to work somewhere else and don't make enough money... Hello I PAID you.... Ughhh I think my ex-trainer is in good need of a Bitch slapping!

 

[ashley2212]

Also since I did start this thread I will vent in.... I'm soooo sick of personal trainers and their ridiculous excuses not being able to go to the gym because they have to work somewhere else and don't make enough money... Hello I PAID you.... Ughhh I think my ex-trainer is in good need of a Bitch slapping!

Screw it, what do you need a trainer for?

 

[ashley2212]

I am a trainer, btw... don't hate because a few (okay, a lot)... are idiots...

I'm sick and tired of clients and their excuses of how they can't be in the gym because they're fat and lazy!!! SO THERE!!!

 

[The Shadow]

99% of all trainers are idiots.....


the other 1% is me...



and er....Ashley

 

[ashley2212]

99% of all trainers are idiots.....

the other 1% is me...

and er....Ashley

LOL... damn straight

I'm still young and learning... that's why I come to this board. I do my research and keep an open mind.

I am no idiot though

And I don't plan on doing this as a lifetime career... people are too goddamn annoying and unmotivated...

 

[jenscats5]

I know it's a good leg day when it takes a few minutes to get up the stairs out of the gym -- 1 loooooong flight of stairs with a platform in the middle. Ooooh the pain!!

 

[Griz1]

I love being sore. I love the feeling like I've done something.

Frankly I'm just not happy with my workout unless I'm not sore the next day.

I'm addicted to DOMS!!!!

Is that weird? Am I normal? Define me pleeeaaassse!