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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Ms.24k's quest for 10lbs of lean muscle.

Miss24k said:
Oh boy, I thought this bad boy was buried Sassy, lol.

Mermaid thanks hun, yup I hit 205lbs on squats last week, you should have saw the dudes faces in the gym, lol

110 is good girlie, just keep at it, you got to do what "your body" is capable of.

Ok so as for a little update on me, let's me, I'm still training hard, diet has changed alittle bit, more fats, less carbs, but same calories. What's so funny is that before with 5 meals containing carbs, I was hungry all the time, and now only 3 contain carbs, the other 3 meals are fat and protein and I'm full, it's hard to get my food down.

I don't crave anything at all anymore, and I'm starting to get sick of eating certain things. Like when it's time to eat chicken, I want to :sick: I'm so sick of chicken. I've been eating alot of fish lately, trying to give the chicken a break, and I haven't eaten horse in like 2 weeks, cause I'm sick of that too.

I wish I could eat ground turkey, but the 1 they sell here has an insane amount of fat in it.

205 squats, great job. Keep up the good work. Hell I'd take you as a training partner on leg day!
 
Nope, not much fat there at all!!! Great job!! Definitely try the Buffalo that someone elso mentioned. It's a little dry, but that's because it's so lean.

I'm on a fish kick right now too!! lol
 
lol @ Buns, it's in my gallery if you want to see it! And yup I got up to 205 for reps of 8. Never got to see if I could do ore, cause my squats have been taken away at the moment :(
 
Miss24k said:
lol @ Buns, it's in my gallery if you want to see it! And yup I got up to 205 for reps of 8. Never got to see if I could do ore, cause my squats have been taken away at the moment :(
:( ut oh

Yuuuuuup, nice tushy on you girly! Hmm, Nice Leopard outfit :)

:chomp:
 
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