Leaving your guts on the gym floor

[Citruscide]

That's when you know you had a good training day.

I did back today, and threw in Bi's afterward.

After completing my final set of dumbbell rows on the 110's, I knew that after my back workout was done, and I finished biceps, I would have left it in the gym today... not taking anything home with me. You know this when you almost spill your guts after the heavy worksets, when you are in your own little world... shouting, but you can't hear past the Metallica ringing in your ears...determined to do one more rep, until you can no longer move your limbs...

Today I trained, and left it ALL in the gym.

C-ditty

 

[wonderstanding]

hell yeah man!

I did sprints today... by the time I got home (drove two blocks) I was browning out, half deaf, and half blind... and then after some Gatoraide I thought I was gonna hurl.

good stuff!

 

[Citruscide]

Yes... it is one of the greatest things in the world... I hope to duplicate it tomorrow on Chest day.

C-ditty

 

[b fold the truth]

I like it...A LOT!!!

B True

 

[BodybuildingUniverse]

I LOVE those days. coming home feeling like a battle against yourself has been won...cause thats all it is

 

[erickthegreat11]

Gotta love it!! I love it when that feeling comes after I was almost too lazy to lift-get your ass to the weights!