keto and crystal light candies?

[cozmokramer]

hey all... I drink crystal light and it has no effect on my state of ketosis...

I just saw in the store they have crystal light, sugar free
candies... although they do have some carbs... some other type of sugar substitute.... anyone sure what this is and have you tried it?

 

[WarriorPL]

keep away from all sweets to stay on the safe side.


~WizKid

 

[cozmokramer]

stay away...? I eat sour gummy candy all the time
thats sweetened with splenda... it doesn't cause
any problems at all... the same for the splenda
sweetened chocolate... it tastes great and doesn't
cause any stalls for me in ketosis...

so this is another sweetener...? their drink doesn't
cause stalls... so I am curious about the candy now....
no need to stay away... just have the right ones!

 

[Determin8tion]

Carbolite Chocolates

Anyone try Carbolite Chocolates? I tried the Chocolate Almond and Dark Chocolate and they are delicious.
They don't have any sugar as they are made with Splenda.
Carbs- .42g per 7 g serving (2 servings/bar)
calories= 37/serving
fat-2.5 grams/serving
Only downside-probably a little high on the fat calories, being 23 calories of fat per 37 calories serving, but no sugar or carbs.
Tastes great. Maybe its an intelligent cheat snack 1 time per week if you really crave chocolate.

 

[Tricked_Out_Shape]

Hey ..splenda gummy candy?

DAMN .. gota gets me some of that...where do you procure such a wonderfull thing? lol

 

[cozmokramer]

just do a search on the web... they make gummy candy and chocolate bars, chocolate chips, sour candy, taffy...

I order off the web all the time!

be careful with the chocolate bars though... they can be
a natural laxative if you eat too much!

 

[Determin8tion]

The web site for Carbolite candies and products, makers of gummy bears and chocolates with Splenda, is
http://www.morico.com/.