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[SgtSlaughter]

too close to home bro. Leave it in the past.... damn midwesterners.

(cept Bunny)

Good to hear no heavy drinking... I'm not going out at all, no cheating. I'm going to lift right now... damn friends are out doing God knows what...

damn dedication.... can't wait to start seeing more results after busting this plateau!

 

[cityhick]

I just weighed in at 193 lbs. Lowest I have been sense I was I was prob 15. Platue didnt last long GOtta lift all weekend becuase I missed 2 days during the week. Plenty of work to do. Have fun guys.

 

[SgtSlaughter]

I weighed in at 193 lbs mid afternoon (with food in me) at the doctor's today... still got a little tire goin' around that's Gotta GO!

 

[jmt24]

you may have platued bc you didnt lower your cals once you dropped weight. your cutting cals of 2600 now become almost your maintenance and you should lower it another 100-150 and so forth.

on another note, i got out my goal 315lbs on bench. im happy esp since im starting my keto diet sunday and im a little nervous about losing muscle. we'll see how it goes.

 

[*Bunny*]

too close to home bro. Leave it in the past.... damn midwesterners.

(cept Bunny)

Good to hear no heavy drinking... I'm not going out at all, no cheating. I'm going to lift right now... damn friends are out doing God knows what...

damn dedication.... can't wait to start seeing more results after busting this plateau!

You will ... watch

 

[cityhick]

Had a couple last night. Training time

 

[SgtSlaughter]

Had a couple last night. Training time

"a couple" = ?

beers?

Evil cheater... lol.

I'm going without even 1 drink, keeping diet super clean... no alcohol since last Saturday.

Let's see how long I'll take it the "hardcore" diet route

 

[cityhick]

Lmao.....you will break.......they always break. Good job bro. When I start my cycles i Will be Completly clean and will just have to go to the club and blow up the oxycalm a couple hundred times How long does the high last?

 

[SgtSlaughter]

I won't "break" bro... I'll just change my priorities... shit, i'm not planning on being a low bf% forever, or even year round.



don't expect to get high ... HIGH from it, it's kinda different, you'll see when u try it.

And overuse it will work in the opposite manner, so that's bad, lol... stick to recommend max daily dosages.

PMing u in a sec.... so check!

 

[cityhick]

haha I would be the wierd kid in the club going nuts dancing like crazy ass.