Join the Competition TODAY!

[ck2006]

I wouldn't let u flame me anyway ... lol.

There ya go girl... it's all good, a days rest will do you good.

That's what we're here for.

to you and bunny

 

[*Bunny*]

to you and bunny

In the words of Hick , we are all for each other ...

Anytime girl, that's why (one of the many reasons) me & the Sarge click



Feel betta

 

[SgtSlaughter]

yes, get well soon so you can get back to training!

 

[cityhick]

In the words of Hick , we are all for each other ...

Anytime girl, that's why (one of the many reasons) me & the Sarge click



Feel betta

LMAO! As I was reading all the talk while I was gone thats exactly what I was thinking! But the real gay thing is I wish I was "in."





just kidding you guys really are gay.

I like it when people get something outta this thread.

 

[ck2006]

LMAO! As I was reading all the talk while I was gone thats exactly what I was thinking! But the real gay thing is I wish I was "in."





just kidding you guys really are gay.

I like it when people get something outta this thread.

ahhh you know cityhick I always have and for you!

 

[cityhick]

 

[HiDnGoD]

As long as you get full contraction. and it feels good and the range is good....who cares how high. As long as I can go back over the rack im cool.

Seemed good. The true test will be how much my boobies hurt tomorrow. I always get the ache 2 days later.

 

[cityhick]

Seemed good. The true test will be how much my boobies hurt tomorrow. I always get the ache 2 days later.

Shit I get that way with just about everything...Besides my back of course . But lately I havent been getting as sore... if sore at all. Im afraid I am hitting a platue.

 

[cityhick]

ALright now I am frusterated. For the first oOOooo about 6 months Every time I lifted I would be sore for a good 2 days. Lately although I get great pump and feel in the gym. I just havent been sore really much at all. Still slightly with squats and tris and a little chest. Do you guys feel blown out after every workout? How long are you sore for? I like being sore because I know that I worked the muscle as hard as I could. I still go all out in the gym. Although I notice not having the straight up anger and wrath that I did. I really started lifting when my life got shitty with my girl so I had a lot of emotion at the gym and would just fuckin loose it. But now I am fairly content and happy where I am......it might be fucking me up..... I dunno Im done talkin. Didnt get delts in.

 

[ck2006]

ALright now I am frusterated. For the first oOOooo about 6 months Every time I lifted I would be sore for a good 2 days. Lately although I get great pump and feel in the gym. I just havent been sore really much at all. Still slightly with squats and tris and a little chest. Do you guys feel blown out after every workout? How long are you sore for? I like being sore because I know that I worked the muscle as hard as I could. I still go all out in the gym. Although I notice not having the straight up anger and wrath that I did. I really started lifting when my life got shitty with my girl so I had a lot of emotion at the gym and would just fuckin loose it. But now I am fairly content and happy where I am......it might be fucking me up..... I dunno Im done talkin. Didnt get delts in.

Have you tried a new routine? different exercises on the muscles, different cardio?