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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

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sgtslaughter said:
Here we go... Tracking calories and eating much cleaner is working out AWESOME so far only 1 week in tracking (and cleaned up diet a bit more), time to bust through this plateau.
P.S. I'm done with clen... So Workin' All Natty and not pseudopharmacudical (sp?! lol).

Lower abs are pulling up and in more and more...still there, and those DAMN love handles don't want to fall off yet... still workin', I'm guessing those will be last to go.

oh.. and 191 lbs this morning still 6'0".....
go to my gallery to see my fat ass stomach from before if you'd like.
Nice Sarge! I'm going to buy you a friggin camera though :rolleyes:

You seem to have to the right attitude & logic, keep up the great work! You're helping more people than you realize...

Oh, Per your request (last sentence) ^ lol, I peeped the gallery & showed Mr. B whatcha were workin with. He sends his props to the awesome progress ... pretty 'impressive' ...

~dem apples ...
 
Today is a good night... Just one of those days where your cock hanges huge. And you feel great. Sorry for you ladies to not know what it feels like. Got some lighter squats and back tommarow due to missing a day during the week. And ya thats right I said LIGHTER squats.. I think my legs need a little break from the slaughter of last week. Just something I do with legs and Dead lifts... works for me. Have a good weekend...Stay outta trouble. By the Way... Wendys was good today......Think I might have to increase a notch on belt. :) Just kidding....but I did eat some wendys. Frosty.....long time my dear friend...and it was the best I ever had.
 
i too had Wendy's but i thought it sucked...

and all guys love those huge dick days... you wanna walk around with it hanging out... :)
 
Eating shitty now makes me feel shitty. Its kgreat because it makes me wanna always cook my own meals. But when I wanna eat out it makes me depressed. I am honestly gettin back on counting cals and all my shit this week. Keep me motivated fuckers!
 
cityhick said:
Eating shitty now makes me feel shitty. ...I wanna eat out it makes me depressed. I am honestly gettin back on counting cals and all my shit this week. Keep me motivated fuckers!
City, I like you, you crack me up & are funny as hell. But after reading this, I went back through some of your posts over the last week or so ... and think there is a pattern forming ... yes, surrounding diet ... also the way you felt when you were seeing progress AND when others around you noticed it as well...you felt GOOD, IT felt good! I want you to succeed more than you know, but the answer for your own success is buried is your posts... and only YOU can change your attitude about diet ... there is plenty of motivation here.

Here are a few posts I thought were mentionable ...
cityhick said:
I have got quite a dew compliments on my body from friends and family. It really makes it all worth it. I do it for myself but it always feels good when someone else notices all the hard work. Love the progress so far. I have to say it... dietreally makes the difference.
:) Yes it does.
cityhick said:
I just ate chips cookie dough and milk till i didnt feel good. Diet is slackin.
:velvett: Bad City
cityhick said:
:evil: Diet hasnt been going good. Meals are scattered and far between. Not to much junk food but plenty enough. ...Still getting remarks on looking "big". Feels great.
cityhick said:
Need my diet back in shape....its been horrible.
:(

cityhick said:
But im a fat ass.
You don't have to be :rose:

cityhick said:
My body seems to be stuck where I am at....
Why though?

cityhick said:
O...my splurge. How about a half a tray of brownies but with skim milk so its okay :) :) And A BK Jr whooper and 4 piece tender.... but after 2 beers it was good. OH WELL. Fuck im going to get fat again.
...

cityhick said:
Its nice to have girls feel your body and grab your muscles. Havent been eating real good this week but then again I have been lifting even on the weekends witch I usally get piss drunk and am hungover all weekend. So I see if I dont drink and I eat fairly good its better
See the light a little bit here :)

cityhick said:
Today is a good night... Just one of those days where your cock hanges huge. And you feel great. Wendys was good today......Think I might have to increase a notch on belt. :)
Aside from the Wendy's... this seems like a step in the direction of success.

In your words, I guess I want you the have the c*ck hangs huge feeling more often ...
 
Lmao. I know. I know. Bunny you are great. But fuck you know how to throw it in my face.... :) I needed it. Kinda helps to see it all too. ALRIGHT ITS GO TIME(this usally refers to me binge drinking but will now will be using it for diet). I have been bad. :evil: This week. Back to diet CLEAN. NO slackin. This i still the longest I have consitantly kept lifting and eating good-alright for a extended period. Body still looks better then ever.Give me 2 weeks. Ill break this stupid fuckin platue....not that I didnt cause it but I had one. Thanks Bunny again. Holla atch' boy. ;)
 
nice vids dzls. i think you could have gotten more than 3 reps on bench. also, good form on all exercises. damn, bunny just laid it down.
 
Had a back workout today. I hate not getting a pump but I just dont unless doing dead lifts. We will see how sore I get tommarow. I wnt light n squats as well. Diet goes on tommarow. ENjoyed last nice bowl of spegetti with meat sause. Got the hot tub hooked up now and its REAL nice after a back workout... I think i might jump back in it. And for you guys that dont have one or the gym doesnt....FUCKERS I DO!
 
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