Join the Competition TODAY!

[*Bunny*]

Diet goes on tommarow. ENjoyed last nice bowl of spegetti with meat sause. Got the hot tub hooked up now and its REAL nice after a back workout... I think i might jump back in it.

 

[jmt24]

ive decided to skip counting cals this week. after 4 months straight, i need a break. i wont be eating crap, just dont care how many cals it comes to. since im not changing my meals too much, it will probably be close to what i normally take in. just needed a vent. about to go the gym and attempt 130 db lat rows. wish me luck

 

[SgtSlaughter]

damn you're a strong bastard... my gym doesn't even have 130's


Good luck with pullin' da big weights bro!! KILL IT!!


CITY: Keep your diet on POINT BITCH!

 

[jmt24]

didnt try 130's today. felt a lil iffy in the gym and didnt want to push too hard. stayed at 120 for this week. couldnt really do my normal tri routine bc of my elbows really hurting. hopefully they will feel better next week.

 

[SgtSlaughter]

gotcha... yeah, injury free is better than going heavy and then being out of the gym for a month

Damn... elbows still a problem! Try a few other variations that hit the same Tri head that your going for on the exercise that gives you pain?

 

[cityhick]

Elbows still hurting eh? Mine never hurt after a workout it more just kinda felt strange and was to afraid to hurt myself when I first started with certain types of tri workouts. Backs not really sore today....fuckin hella frusterating. I tried just about everything too. Roar. Eating good today. Mucsle milk/skim 2 eggs some redline and skoal. Now I gotta cook again before next class.

 

[SgtSlaughter]

Still dippin' ?!?!


nasty shit man

 

[cityhick]

Fuck ya! Look at my forum name dude..... Hicks and dip go together like bodybuilding and setroids.....just gotta do it.

BIG PROPS TO BUNNY AND THE PROFILE. LOOKING SMOKIN FINE! What a transformation. Older too

 

[SgtSlaughter]

Yeah, i get the handle name broski... lol... you crack me up.

Do you want to be a true Hick... or truely a sight for the fine ladies when you take off your shirt this summer? Or both... i'm assuming both, just don't spill the dip cup in the gym... that's frowned upon, lol.

 

[*Bunny*]

BIG PROPS TO BUNNY AND THE PROFILE. LOOKING SMOKIN FINE! What a transformation. Older too

Thank you hick Older... yes, yes I am lol