Jenscats Road to Recovery Log

[sbt2082]

I'm sure you're gonna do great! Good morning!

 

[jenscats5]

I'm sure you're gonna do great! Good morning!

Ohhh that's cute!! Thanks!!

 

[Roonytunes]

Good luck for the interview, Jens!!! Kick some a$$

 

[jenscats5]

Good luck for the interview, Jens!!! Kick some a$$

Thanks girlie!!

 

[ck2006]

GO JEN GO!

I will say, have fun, you don't need luck, you'll rock!

 

[jenscats5]

Monday August 14

**2nd Interview Day!!**

Waking Temp: N/A
Weight: N/A

8:15am
Iced Coffee
1 Deep Chocolate Vitamuffin

Scrip

9:45am
6 egg whites scrambled with red bell pepper, 1 Jennie-O hot turkey Sausage, spoonful of Pictsweet Corn & Black Beans
1 Tblsp. ketchup

2 Levorex + 1 Sesamax

11:00am - Gym
Legs & Abs
Right-Leg Lunges (braced): 3x20
Incline Bench Crunches: 3x20
Squats (w/Std. bar only) (braced): 4x12
SLDLs w/Std Bar (braced): 70lbs Added - 3x8
V-Ups + Scissors Combo: 3x20*
*Each (on flat bench did 20 V-Ups then immediately did 20 Scissors)
R-Leg Extensions (taped): 50lbs - 3x10
Angled Seated Calf Raises: 200lbs - 2x15, 1x20
R-Leg Leg Sled (Machine Hack) (taped): 80lbs - 3x8

Treadmill: 12 mins; .80 miles; varying speeds, run/walk, incline, etc.....

**Had a guy who I've never seen @ the gym before ask me what I did to my leg & gave me a confused look when I mentioned ACL, then proceeded to tell me all the things I should've done to prevent it being torn......Uhhhhhh, dood you didnt' even know what an ACL was till I explained it to ya!! Go away!!

1:10am
1 Glucorell

1:30pm
3 oz. cooked ground turkey + 2/3 cup cooked brown rice + ratatouille

Multi + 1 serving liquid Gluc/Chon/MSM blend + 2 caps (1,000mg each) Glutamine

**Water Tally: 5 (16.9 oz) bottles of water

4:00pm
1 TJs LC WW tortilla + 1.75 oz chicken + 2 tblsp. RF cheese + lettuce
1 tblsp. FF Mayo

1 can Fresca Black Cherry Citrus soda

6:00pm
4 halves devilled eggs

6:30pm
1 Caff. Free Diet Pepsi

 

[sbt2082]

**Had a guy who I've never seen @ the gym before ask me what I did to my leg & gave me a confused look when I mentioned ACL, then proceeded to tell me all the things I should've done to prevent it being torn......Uhhhhhh, dood you didnt' even know what an ACL was till I explained it to ya!! Go away!!

Don't ya just lovvvvvvvvve people that think they're so brilliant

 

[jenscats5]

Don't ya just lovvvvvvvvve people that think they're so brilliant

Gotta love 'em!! Unbelievable!!

I could not believe he started to argue with me when he didn't even know what an ACL was!! He thought it was a muscle!! Jeez!!

 

[jpt]

that hansel is so hot right now.......hansel

 

[florencia]

Now you are being followed by idiots???