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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Is it possible to over train on juice?

LIBeef

New member
Here is my situation, I started my test suspension on friday and have been getting the craziest pumps in the gym, I dont feel like leaving. Today I was working out my tris for almost an hour, normally I lift until I dont have the pump, but with this stuff the pump is not going away. Will I be doing any harm by extending my work outs and doing more exercises and more sets? I would just like to say anybody considering converting synovex, DO IT!!!, this sh*t is f'n awesome!!!!
 
I wouldn't go over 1 hour of weight training-you can overtrain no matter what you're taking-make sure you are eating AT LEAST 1-1.5 grams of protein per pound of BW to repair your muscles faster-I know you're training hard but step it up even more so you can't physically go longer than 1 hour-peace
 
I worked out 2 hours a day mon to fri on only sust 250mg per week for 8 weeks and I did not over train because its normal for me and I gained and kept 22lbs and dropped 1%bf. If you can do it, do it! More is better as long as its not too much.
 
You can still overtrain if you under eat. More is not better .....better is better. I train heavy hard and fast! INTENSITY!!!!
 
you can definatly overtrain while on gear. i agree with quadsweep that it is all about intensity......as long as you keep good form and mind to muscle connection.
 
1 hour max! I only train 3 days a week even on gear. I might add some extra sets and apply so additional intensity techniques (i.e. drop sets, rest /pause etc)

There is no such thing as Overtraining....just under resting ;)
 
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