Incline EZ-Bar Triceps Extensions

[MonStar1023]

I would say Incline EZ-Bar Triceps Extensions are EXCELLENT for packing on mass to your tris. Damn I tried them out yesterday for the first time and I could handle a lot more weight than I could on lying ez-bar ext. I ususally can handle around 100-110 lbs. on lying extensions and with inclines I went up to around 125-130 lbs. for 8 reps.

Great exercise and you can REALLY feel it a lot more in my opinion!

 

[ryker77]

I like a slight incline. Somehow it just feels better.

 

[needsize]

I find declines with your head at the lower end of the bench seem to isolate a little better, I also find that it takes some of the stress off the elbows for when you are going really heavy.

 

[spentagn]

I like the declines, too, but with a straight bar.

 

[MonStar1023]

Inclines work great for me.