I did 102 sets of arms today. Is that good?

[kingsquat]

Why am I an idiot? because you cant figure out what to say?


This type of training DOES work! It have worked before for other people, and it have worked now! And it did work for me!

You are always throwing around phrases like, "it works", "it worked for me", "I made great gains...", etc. Why don't you back up some of that BS with some data? Numbers would be nice, heck, I'd even be tickled to death to see some pics. Maybe a pic before the 102 sets and then one showing the progress afterward. I'm sick of you shooting your mouth off with no evidence tp back it up. I'm convinced that you must be 12 years old.

 

[NFG123]

hi all!

I just went through ARMageddon today. What do you think will happen to me tommorow after 102 sets of arms? Any1 done something like that?

Maybe I gonna do this routine again in many months...

I did 64 sets of biceps and 38 sets for triceps. In 8 hours. (about 5-6 of those were training hours).


wow! I feel strange!

reply please... my arms are shaking now....

ARMageddon day! Awesome bro. I found out the higher the volume you use, the better the prog. Fuck 102 sets, do fucking 200 sets. If you get the gym when it opens and only hit up 30 seconds rest between sets you will get fucking HUGE. Dude, bump up the volume a bit, your body will get used to 102 sets and only grow a little unless you hit up about 5000 sets per bodypart.

NFG

 

[IR0N.]

Heh, I'm just wondering why Alex wanted to DELETE this ARMageddon thread. If it is working (like Alex said), then theres no need to be ashamed, but... I think it isn't, since SSAlexSS called this a "bad thread" himself.

So, it seems like theres a disagreement between his own sayings.

 

[SSAlexSS]

Heh, I'm just wondering why Alex wanted to DELETE this ARMageddon thread. If it is working (like Alex said), then theres no need to be ashamed, but... I think it isn't, since SSAlexSS called this a "bad thread" himself.

So, it seems like theres a disagreement between his own sayings.

This thread is bad because of people like you. But it keeps going and going and going.

Why I dont post pics? Coz I dont take them! I dont have a voyer cam in my dorm.

Besides I am like a a painter, I wont show you my physique when it is in progress! Dont show an unfinished painting, show it when it is finished.

hehehe.... something like that was in Flex Hard Times when dorian replied to everyone who asked him to take his shirt off.

 

[Thaibox]

I wont show you my physique when it is in progress!

then don't attempt to teach until you actually have knowledge

 

[SSAlexSS]

then don't attempt to teach until you actually have knowledge

Then dont reply until you have something useful to say!

Just because someone is a pro, it doesnt give them the magic right of having the best knowledge!

 

[theoak01]

You are always throwing around phrases like, "it works", "it worked for me", "I made great gains...", etc. Why don't you back up some of that BS with some data? Numbers would be nice, heck, I'd even be tickled to death to see some pics. Maybe a pic before the 102 sets and then one showing the progress afterward. I'm sick of you shooting your mouth off with no evidence tp back it up. I'm convinced that you must be 12 years old.

finally someone who will look smaller then me,well him and nycboy lol

 

[gettinlarger]

to everyone who is giving ssalexss shit about this, fucking try it. dont just sit there spitting out bullshit when you have nothing to back it up with. i find alex to be one hardcore bastard to even attempt this, let alone complete it. if you read my earlier reply to this, youd see that it can add a lot of growth to your arms. there was a website all about this ... but goddammit, i forget it. if i find it, ill post it up. alex, keep up the hardcoreness.

 

[SSAlexSS]

to everyone who is giving ssalexss shit about this, fucking try it. dont just sit there spitting out bullshit when you have nothing to back it up with. i find alex to be one hardcore bastard to even attempt this, let alone complete it. if you read my earlier reply to this, youd see that it can add a lot of growth to your arms. there was a website all about this ... but goddammit, i forget it. if i find it, ill post it up. alex, keep up the hardcoreness.

Thank ypou getting larger!

Obviously you are the one growing! Not them!

 

[gettinlarger]

no problem bro. i was even thinking of trying this, but i dont have a day off until like ... forever. im so goddamned busy. after this next school semester (ends in june sometime) i may hit it up ... any suggestions?