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Robert Jan
New member
wait, thats my right quad.
left is only 23.4"
damn. that sucks dont it
left is only 23.4"
damn. that sucks dont it
mattcanning99
New member
kingsquat said:
what people?
S
SSAlexSS
Guest
Robert Jan said:
Yeh. Height does matter.
I am much shorter than you so my legs may not be measurment like yours, but the visual impact is different.
I see...
Well, I see whats going on. Anyhow, I want to give it a try. Has anyone else tried this before? Yes I am desprate for Arm Size right before the summer, There only 16.1 inch in size, so it would be nice to have upto an extra inch, then again there aren't any short cuts in getting bigger, so lets see what happens. I will keep everyone upto date. Pics and all.
Well, I see whats going on. Anyhow, I want to give it a try. Has anyone else tried this before? Yes I am desprate for Arm Size right before the summer, There only 16.1 inch in size, so it would be nice to have upto an extra inch, then again there aren't any short cuts in getting bigger, so lets see what happens. I will keep everyone upto date. Pics and all.
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SSAlexSS
Guest
Re: I see...
Great job bro!
Always keep an open mind and try new things!
John G said:
Great job bro!
Always keep an open mind and try new things!
Lumberg
New member
Ok, you know how when you twist your ankle and it swells up? Or when you get hit in the head and get a goose egg? That's the principle that causes the growth. You are basically injuring the muscle severely, causing swelling. That is the only reason for growth. Keep this in mind. You are NOT building muscle by doing "ARMageddon"
Food for thought.
JC
Food for thought.
JC
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SSAlexSS
Guest
joncrane said:
I know one thing. This method works. People have done it and got great results!
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SSAlexSS
Guest
joncrane said:
<sigh>
Yeh do that! World gonna be a better place!
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SSAlexSS
Guest
Re: Bottom Line
T-MAG just posted an article. Article is written by Charlses Poliquen a renown strength/fitness expert. He is smarter than yiu and me and definately smarter than people on this board.
Bottom line: This routine sounds stupid, but it works. ONLY if you do it 2x per year MAX.
John G said:
T-MAG just posted an article. Article is written by Charlses Poliquen a renown strength/fitness expert. He is smarter than yiu and me and definately smarter than people on this board.
Bottom line: This routine sounds stupid, but it works. ONLY if you do it 2x per year MAX.
mattcanning99
New member
Re: Re: Bottom Line
i couldn't agree more
SSAlexSS said:
i couldn't agree more
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SSAlexSS
Guest
Re: Re: Re: Bottom Line
yeh but it works! You dont like it? It sounds stupid? Talk to Poliquin, obviously your superior intellect gonna convince him to change his training methods!
mattcanning99 said:
i couldn't agree more
yeh but it works! You dont like it? It sounds stupid? Talk to Poliquin, obviously your superior intellect gonna convince him to change his training methods!
I can't believe people are actually saying anything positive about this thread? I've seen bigger arms on guys from Zimbabwe on the Discovery channel than that of SSidiotSSs'. Listening to him is like buying a workout tape series by Paul Reubin (Pewee Herman).
Idiot's legs are so small and frail, it looks like he just only recently regained the ability to walk, after being in a wheelchair for 20 years. I just DO NOT understand why some people continue to say, "Good call Alex", or even ask serious follow-up questions regarding his ridiculous posts.
Bottom line... There are two ways to go about growing muscle, the right way, and then there is SSdiotSSs' way. Please make the right decision, don't bonk.
I only continue to waste my breath regarding Idiot because I'm afraid some newbie will get on here and see how many posts he has and think he knows what he is talking about.
Kingsquat
Idiot's legs are so small and frail, it looks like he just only recently regained the ability to walk, after being in a wheelchair for 20 years. I just DO NOT understand why some people continue to say, "Good call Alex", or even ask serious follow-up questions regarding his ridiculous posts.
Bottom line... There are two ways to go about growing muscle, the right way, and then there is SSdiotSSs' way. Please make the right decision, don't bonk.
I only continue to waste my breath regarding Idiot because I'm afraid some newbie will get on here and see how many posts he has and think he knows what he is talking about.
Kingsquat
This guy must be on the juice. 
B True
B True
kingsquat said:
I was agreeing with you man...and speaking of SSalexSS..NOT you...lol...
B True
gettinlarger
New member
gettinlarger said:
LMAO!!!!!!!
Hey, we're all young and stupid once ...
gettinlarger
New member
Cobin said:
LOL. No way. I was brand new to this board when Alex posted this, and seeing everyone flame him, I thought I'd stick up for him. The 102 thing is a waste of time IMO.
louden_swain
New member
102 sets?? Obviously, someone is not training hard enough if they need this many sets to train arms. I am able to blitz my arms in 6 sets for the biceps and triceps.
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