how to recover from a back injured

[trevor keto]

Hi guys, today in the morning I Injured back from Deadlifts, it wasn't that painful but a few hours later I can barely walk because of the pain, the pain is more intensive below my right lat muscle, I was wondering if just ice should help or should I go to ER tomorrow morning, I'm concern about my spine, did anyone ever had the same injured from doing squats? thank you.

 

[SteveMobsterG]

Hi guys, today in the morning I Injured back from Deadlifts, it wasn't that painful but a few hours later I can barely walk because of the pain, the pain is more intensive below my right lat muscle, I was wondering if just ice should help or should I go to ER tomorrow morning, I'm concern about my spine, did anyone ever had the same injured from doing squats? thank you.

So which was it?

 

[stevesmi]

running to the ER for an injury like this is pointless. they aren't going to diagnose you with anything. an ER's job is to treat you for pain and get you out the door so the next sucker can be treated, that is how it works in the real world. if they do take Xray's they will misdiagnose your injury and send you home with a couple painkillers and a cortico. that is what they do.

. i would hope you don't go to a chiropractor either who will be a complete scam.

for your injury you need to go see a specialist who handles that sort of thing, they will do xray's and an MRI and properly diagnose the issue. good luck.