how much to eat before bed

[nobody1]

hi so what is a good amount of calories to eat right before bed during a cutting cycle , im assuming this should be less then other meals, im doing a scoop of casein and peanut butter celery. lost about 10-15 pounds, but still not good enough,im about 190 now, I have cushings syndrome so my face always looks fat.

 

[thebiggerpicture]

hi so what is a good amount of calories to eat right before bed during a cutting cycle , im assuming this should be less then other meals, im doing a scoop of casein and peanut butter celery. lost about 10-15 pounds, but still not good enough,im about 190 now, I have cushings syndrome so my face always looks fat.

every night be4 bed,, i eat
2 scoops of casein and 50g peanut butter

600cal 60g pro 0 carbs 25g fat

^^^love this meal so much

 

[75th]

Depends on how much you ate earlier in the day.

Meal timing doesnt really matter, with the exception of your pwo meal.

 

[nobody1]

thanks guys, 50 grams seems like a lot ,but your prob bigger then me