how many times can u bench 225??

[sigweed]

around 4-5... my bench definitly isnt my best lift, nor chest my best part

 

[strider364]

Never tried it. I get 315 for 10 so If i had to guess I would say about 25.

I think I'm about here also. Never tried it.

 

[gtrcivic]

Usually i can put up about 8-10 reps on 225 lbs. Now more focused on incline chest presses vs flat bench.

 

[b fold the truth]

Hmmm...can I have a spot and a liftoff? With a GOOD spot and a little help I think I can get it for a single...maybe a set of two...not sure.

B True

 

[naturally anabolic]

a big fat zero, no lie.

 

[BigBadBootyDaddy29]

I have a record of this actually.......

August 1997-24 reps (age 18)

August 1998- 29 reps

August 1999- 33 reps

August 2000- 30 reps

Don't know what it is now, I don't train the bench for endurance, since I have no reason to, but I might, this post brought back fun memories.

 

[duritz]

i like how more than half of the answers are bogus... this board is really getting lame. It was a serious question.

 

[BigBadBootyDaddy29]

And there are serious answers among the posts, go to any big time college weight room and you will see, a lot of these answers are not hard to believe, just cause some people out-do you does not mean their answers are bogus, it means you could stand to learn something from them.

 

[FISHTALES]

got 18 two weeks ago, nothing spectacular, but good for me...5'9 185

 

[duritz]

And there are serious answers among the posts, go to any big time college weight room and you will see, a lot of these answers are not hard to believe, just cause some people out-do you does not mean their answers are bogus, it means you could stand to learn something from them.

no i mean the guys who say none or 1 with a spotter.. these guys are just lying