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My cycle is as layed out:
1-12 test e
1-5 epi strong 30/30/45/45/45
3-8 hcGenerate
8-11 hcg 250iu week
9-13 winny tabs 50mg day
12-13 hcg 1000iu week
1-5 n2guard
9-14 n2guard
9-13 forged joint repair
Pct:
14-18 post cycle /unleashed
14-18 clomid 25mg Ed
14-18 daa powder and pills
14-18 Forma ( still unsure dose)
Should I add anything to pct
My goals are to not cut so to say but to get very lean wile still gaining muscle. I guess a recomp but I'm deff trying to gain muscle but also get ripped in the same process...
I do cardio 3-5 x a week and if it's only 3 then I will usally walk for 2ins at 4.0 pace before I lift... If I have an off day I run , so I guess I don't have any off days
Here's the diet ( well this is what I ate yesterday and so far today...
Meal 1
8 egg whites tablespoon all natty penut butter and half a cartoon of stawberris
Meal2 hour and half later
Had a n2slin
Followed by oatmeal(half packet )
Slightly less then half pound of grilled chicken, and cup o broccoli and handful of unsalted penuts
Meal 3 at lunch break from work went and got Spanish rotisserie half chicken with beans and white rice... I ate zero skin, all the beans without the soupish thing it came in and 4 bites of rice..
2 hours later hadtwo plain chobanis amd then hour after that threw back a pro shake with one scoop of snytha 6 an 2tblespoon flax oil
( yesterday was off day from gym so I ran 40 mins after the shake)
After the run
Meal 4 1 n2slinI had one piece of home made chicken cutlet in olive oil and pan fried.. I had one thick peoce of it an avocado and cup or broccoli
Meal 5
6eggwhites w/ tblespoon penut butter and 3tblespoos of non fat cottage cheese w/strawberries
Meal 6
6 egg whites with half scoop of pro powder mixed in with tablespoon of flax and more strawberries
Woke up today
Virtually same two meals as my first two yesterday...
Also I take 1 n2bun after my second meal is that good? And please critique this if you see places I can improve
1-12 test e
1-5 epi strong 30/30/45/45/45
3-8 hcGenerate
8-11 hcg 250iu week
9-13 winny tabs 50mg day
12-13 hcg 1000iu week
1-5 n2guard
9-14 n2guard
9-13 forged joint repair
Pct:
14-18 post cycle /unleashed
14-18 clomid 25mg Ed
14-18 daa powder and pills
14-18 Forma ( still unsure dose)
Should I add anything to pct
My goals are to not cut so to say but to get very lean wile still gaining muscle. I guess a recomp but I'm deff trying to gain muscle but also get ripped in the same process...
I do cardio 3-5 x a week and if it's only 3 then I will usally walk for 2ins at 4.0 pace before I lift... If I have an off day I run , so I guess I don't have any off days
Here's the diet ( well this is what I ate yesterday and so far today...
Meal 1
8 egg whites tablespoon all natty penut butter and half a cartoon of stawberris
Meal2 hour and half later
Had a n2slin
Followed by oatmeal(half packet )
Slightly less then half pound of grilled chicken, and cup o broccoli and handful of unsalted penuts
Meal 3 at lunch break from work went and got Spanish rotisserie half chicken with beans and white rice... I ate zero skin, all the beans without the soupish thing it came in and 4 bites of rice..
2 hours later hadtwo plain chobanis amd then hour after that threw back a pro shake with one scoop of snytha 6 an 2tblespoon flax oil
( yesterday was off day from gym so I ran 40 mins after the shake)
After the run
Meal 4 1 n2slinI had one piece of home made chicken cutlet in olive oil and pan fried.. I had one thick peoce of it an avocado and cup or broccoli
Meal 5
6eggwhites w/ tblespoon penut butter and 3tblespoos of non fat cottage cheese w/strawberries
Meal 6
6 egg whites with half scoop of pro powder mixed in with tablespoon of flax and more strawberries
Woke up today
Virtually same two meals as my first two yesterday...
Also I take 1 n2bun after my second meal is that good? And please critique this if you see places I can improve
