6 6_pak New member Dec 27, 2004 #71 ASU said: I dont think I can handle white plain white sugar with my whey.. even if I add cool aid too sweet!!!!!! Click to expand... You dont have to put them together and if you do mix whey with dex, you wouldnt need cool aid anyway.
ASU said: I dont think I can handle white plain white sugar with my whey.. even if I add cool aid too sweet!!!!!! Click to expand... You dont have to put them together and if you do mix whey with dex, you wouldnt need cool aid anyway.
ASU New member Dec 27, 2004 #72 If I dont need to put them together.. how Im going to have the pure sugar?
6 6_pak New member Dec 27, 2004 #73 ASU said: If I dont need to put them together.. how Im going to have the pure sugar? Click to expand... This is my pwo routine. Immediately after last rep. --- 1/2 cup of dextrose mixed with cool-aid packet, water, and creatine. 10 minutes after that ---- 50g of ON whey protein mix with just water.
ASU said: If I dont need to put them together.. how Im going to have the pure sugar? Click to expand... This is my pwo routine. Immediately after last rep. --- 1/2 cup of dextrose mixed with cool-aid packet, water, and creatine. 10 minutes after that ---- 50g of ON whey protein mix with just water.
ASU New member Dec 27, 2004 #74 I cant do that.. since after my workout, I immediatly go to the spin class for 45 minutes. I will try the sweet tarts for a while Do gummy bears, or sour candy have dex or malt?
I cant do that.. since after my workout, I immediatly go to the spin class for 45 minutes. I will try the sweet tarts for a while Do gummy bears, or sour candy have dex or malt?
D |D_J^B_J| New member Dec 28, 2004 #75 6_pak said: YEP!! Click to expand... I thought sucrose (table sugar) was made up of 50% glucose and 50% fructose?
6_pak said: YEP!! Click to expand... I thought sucrose (table sugar) was made up of 50% glucose and 50% fructose?
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