How do I get buff???

[Garza]

Hey guys, I've heard you have to eat a buncha stuff n lift weights to get buff. But I wuz wondering, are there any pills or like rub on lotions that I can use to get buff faster? I am not buff and have a pool party coming up in a few weeks, help me get buff! Thanks


LOL......just a joke folks...just thought i'd liven it up

 

[Enock]

Hey guys, I've heard you have to eat a buncha stuff n lift weights to get buff. But I wuz wondering, are there any pills or like rub on lotions that I can use to get buff faster? I am not buff and have a pool party coming up in a few weeks, help me get buff! Thanks


LOL......just a joke folks...just thought i'd liven it up

Yeah me too I've got a pool party tommorrow and I want good abs for it. I don't care what it takes I will do a 1,000 crunches if I have to. Can anyone reccomend a good routine for me so I will have a 6 pack for tommorrow?

 

[Bobba]

You know, actually there is this new Quadruple-active Vitamin Z enhanced, Super potent, Transdermal Andro 1456, 97-Diol Anabolic turbo lotion, with zwaptiang seeds and Korean Toad hormone extract, that was discovered by a secret Russian bodybuilder lab.

It's only 19999,99$ from HyperUltraSuperNutrition!

 

[Cackerot69]

I'm telling you, upside down inverted backwards rotational curl extensions on the smith machine using cables are where it's at. Do them and you're all set.

 

[Bobba]

I'm telling you, upside down inverted backwards rotational curl extensions on the smith machine using cables are where it's at. Do them and you're all set.

Hell Yeah!

Combine that with the Russian Toad Hormone Stack and you'll add a pound of pure muscle every day, while burning 5-10 lbs of fat every week!

 

[Phemomena]

hehe.... maybe you could run neked through those big white thingies at the car wash a few times... they should buff ya up good

 

[Cackerot69]

Russian toad hormone stack should be taken with solidified bull semen capsules for most anabolic effect.

 

[The_RAIDER]

GenetiKing speaks of the great power of "Brocolli" for all
manner of body enhancements.

Maybe this is the answer?

 

[The mann]

 

[Kryp2o]

I'm telling you, upside down inverted backwards rotational curl extensions on the smith machine using cables are where it's at. Do them and you're all set.

Damn !!! I might try that on my Bowflex !!!