ck2006 New member Sep 19, 2006 #11 I am bulking, and I must admit with her diet, I feel fat already. My stomach is bloating biggggg time and I have increased in 2 sizes in clothes. talking to her tonight!
I am bulking, and I must admit with her diet, I feel fat already. My stomach is bloating biggggg time and I have increased in 2 sizes in clothes. talking to her tonight!
N needtogetaas New member Sep 22, 2006 #12 jpt said: ck- imo your protein ratio should never be lower then 30% of your diet...and that is on a high carb bulk...ideal would be 40/30/30 or 40 /40/20 Click to expand... dame fucken strate bro why would any one trie to bulk with less then 30% protein.
jpt said: ck- imo your protein ratio should never be lower then 30% of your diet...and that is on a high carb bulk...ideal would be 40/30/30 or 40 /40/20 Click to expand... dame fucken strate bro why would any one trie to bulk with less then 30% protein.
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