Getting healthy

[lunnah]

It has been very hard to come back, my sonhad surgery this week, i am close to finals with my master's and i think i end up finding all the xcuses not to get back.
I need to change this.

 

[needtogetaas]

It has been very hard to come back, my sonhad surgery this week, i am close to finals with my master's and i think i end up finding all the xcuses not to get back.
I need to change this.

At least you are admitting it. Get back out there and kill that shit. If you want it you will get it no matter the cost.

 

[RADAR]

Theres this motto that goes........"if not now, When?"


RADAR

 

[lunnah]

Radar, you are absolutely right. No excuses, back to work out. At least i dind't put on weight, got my eating in check and the water intake too, back to the gym on Saturday.
Thank you for all the support, i really appreciate it.
I will be back writing now too, and i have to admit it was all on me, i just kept finding excuses. NO MORE

 

[lunnah]

My legs feel like Jello and i felll great, i am glad i am back on track

 

[Piernes]

I find sometimes when I am stressed or drained a good brisk walk can sometimes be more beneficial than trying to get to the gym.