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Follow the yellow briCK ROAD -CK's LOG TO COMPETITION
- Thread starter ck2006
- Start date
Bunny bonking me..... yeah I typed bonked, you sick people. LMAO. You know what I mean.Just know ck, that you can do it, & we are all here to support you. 
It is just a decision, but not that one. Maybe not the next one. But you WILL do it, & you WILL beat it. I quit 6 or 7 times in one year, before I finally had enough. You know, as with the diet & exercise, not to get down on yourself when you backslide. Just get up on that horse & ride it again.
It is just a decision, but not that one. Maybe not the next one. But you WILL do it, & you WILL beat it. I quit 6 or 7 times in one year, before I finally had enough. You know, as with the diet & exercise, not to get down on yourself when you backslide. Just get up on that horse & ride it again.
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J
jenscats5
Guest
*Bunny* said:Try not to look at cigs as if they are appetizing. Like a cig after a meal etc. A cig when you are overwhelmed. Try to make a new habit. I know you said you don't like candy or gum, but it's not like you liked cigs either when you started, NO WAY you did. I suggest finding something to appease the oral fixation (I am being serious please do NOT joke about that), but the hand to mouth gesture of smoking also becomes habit. Maybe get a Grip to play with, a stress ball, something to keep your hand, mouth & head occupied & off the relief a cig will falsely bring.
I am going to say this with tears in my eyes, and let it be known that I love my mother more than anything ... but the saddest day in my life will be when I have to bury her knowing she died of lung cancer after seeing her daughter.. you know the rest. I live with that every day.
No reason to apologize to me hun, you simply don't need that kind of crutch in your life.
Sometimes it happens on the 1st try, the 3rd, the 5th, the 20th ... key word it 'happens'.
Awesome post Bunny!!
From a daughter's perspective (ME!) - watching my parents as growing up smoking & have a myriad of health problems that got worse as they aged ALL from smoking.......*knowing* in the back of my head they were going to die from it sooner rather than later......well, when they both died BEFORE I TURNED 30 - well, it was hard to be alone in the world @ 30yo with no parents.....
Think about your kids & the example you are showing them & how you want to watch them grow up & experience their adult life events......Just think about that.....
My Dad & Step Mom both smoke. She has emphezema(?), & they quit, but start again. She's on Oxygen. It hurts to think it, but I think my Dad is going to bury his second wife, too. I got quite mad at him once, but I think they've decided they're going to do whatever the hell they want with the time they have left.jenscats5 said:
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