Please Scroll Down to See Forums Below 
tsarleon said:
When i look at my crappy body in the mirror and tell myself that i deserve much better.
Sometimes training can be a real bitch where every rep doesnt feel right. Its times like this when a strong mental mind frame can make a difference.
Many people give up too soon cos they dont see immediate results. They wana be huge and cut after a few months. Been there, done that. But i've learnt alot from the good people here and i know what to expect this time round.
So know how to set realistic goals when you enter the world of bodybuilding. You'll be surprised how far you can go.
