Drol nothing but mass blast and cruise

[Mrs_P]

8/5
Will do todays workout tomorrow.
Injections,
My standard HRT protocol.
15 Iu each CJC and Ipam.
250 mg Sustanon
100mg NPP
250mg Mast
Oh yeah almost forgot to mention that I did 2 of my injects into my outer calves today.
Give the quads a little rest for a change.

Breakfast,
3 whole eggs
2 pcs multi grain toast with 1 1/2 heaping tablespoon natty PB on each
16 oz 2% milk

Shake, 2 scoops proteine powder, 1 tablespoon olive oil, 1 pak gelatine 12 oz 2% milk

Lunch
3 pcs multi grain bread 9 heaping tablespoons tuna salad-Miracle Whip Lite
16 oz 2% milk

Dinner
12 oz haddock steak
2 heaped tabelspoons coleslaw
med baked potatoe little bit of salt and pepper
2 tabelspoons ice cream

Good work Zed !!!! Keep killin it

 

[zedhed]

Much thanks sista. Will do just cuz you asked!

 

[zedhed]

8/7
50mg drol
15IU of each CJC and Ipamorelin
Breakfast
Bacon, cheese and mushroom omlete
1 1/2 cups hashbrowns
1/2 my wifes burger
2 pcs multigrain toast

Today starting to take an OtC diuretic for bloat. Tired of being bloated.

 

[theemperor]

8/7
50mg drol
15IU of each CJC and Ipamorelin
Breakfast
Bacon, cheese and mushroom omlete
1 1/2 cups hashbrowns
1/2 my wifes burger
2 pcs multigrain toast

Today starting to take an OtC diuretic for bloat. Tired of being bloated.

Good work my man!!
Your doing Fantastic!!

 

[zedhed]

Much thanks bro and thank you for checking in here too!

 

[Essie]

Good stuff Brotha!!!!!! Keep it up ... you'll defo have a good one here!

 

[zedhed]

Hey bro
So glad to see you stop by and thanks man.
Will certianly do bro, best regards!

 

[zedhed]

8/9
Ok all, been doing this program since 6/13 and adding to every lift every workout. Right now it seems to me that my workouts are faltering. As in I am not able to get the full 5 sets of 5 reps.
So I am wondering if it is time for me to either take a week off or do a deload?
Your thoughts please.

15 IU each of Ipamorline and CJC 1295
Breakfast
1 big multi grain muffing with 2 tablespoons of natty PB
1 cup 2% cottage cheese
16 oz 2% milk

Pre-workout 2 scoops of N2KTS, nice face flush!
I think this is what got me as far as I got in my workout today.

Rackpulls, I moved the bar down 4 inches to put it mid shin. Big diff for me!
5x3@385
Standing BBL overhead press 1x5@125, 1x4, 4x3
Dips 2x5@90
WHIPPED !
PWO shake, 2 scoops protein powder, 1 heaped tablespoon natty PB, 1 tablespoon flaxseed oil, out of gelatine for today....
15 IU each Ipmorline and CJC1295
250 mg Mast
100 mg NPP

So what you guyz think?
Deload, week off or just suck it up and quit being a whiny little bitch?
Or another option that I just thought of is this, break these workouts down for 2 days. Meaning do 5x5 as I am now but break it down into doing 2 exscersized per day and have those days back to back then a day off, etc, etc.

 

[Mr P]

hey ZED take the week off your body will appreciate it. and alternate your routine go a bit lighter on the weights.

 

[zedhed]

K bro. Will give that a try and much appreciate your advice too my good man!