collegiateLifter
New member
Brett44444444 said:
That's probably 80/20 beef though (i.e. far too high fat, look for something along the lines of at least 96/4)
Theres no doubt, but that pound of beef still has around 90g of protein, and if you strain and/or rinse the beef, you can get rid of almost all of the fat. Really i dont think its much better to buy the ultra lean stuff.