Does Body Adjust to ALA?? Been on it for 6months

[Mr Ron Coleman]

I've been taking 3grams a day of racemic, or when available, 1-2 grams of R-ALA, per day, divided among meals.

At first, the ALA seemed amazing. I could all the carbs at one meal without a bloat or sig. weight gain. However, the effect has seemed to plateau during the last 3 months.

So, it was effective 3 months and not very effective 3 months.

Any ideas or counterpoints?

 

[Babyfaced Assassin]

bump for a good question

 

[EL GAUCHO]

Bumpo again

 

[juve]

Check this thread out; a small debate:


http://www.elitefitness.com/forum/showthread.php?s=&threadid=273469

but to simply put it I don't see a mechanism through which the body would develop tolerance to ALA.