dr0832 New member Oct 22, 2003 #11 sweet tarts and pixie sticks. Although sweetarts are a pain to grind into powder. I am wondering if you can just eat 8 of them with a protein shake post workout to get the 15gs carbs?
sweet tarts and pixie sticks. Although sweetarts are a pain to grind into powder. I am wondering if you can just eat 8 of them with a protein shake post workout to get the 15gs carbs?
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