I told her potassium and taurine yes! How much Taurine/Potassium should she take daily while taking the clen. Also anyone know how much I should take? I take 150mcg a day.
Had my chick on 120/day for last 6 weeks before her show, no problem. She hardley even felt them. Some brands of clen ARE stronger then others, so try ramping and see how she does, still wouldnt recommend more then six per day....
Ok i have a girl that is apprx 5'6 135/140lbs. She is about to start taking clen and trying to get in better shape. I know how much to take for a 200+ man but I need to know what is a safe dosage for her to work up to? I was thinking start with 20 and bump up to 60-80mcg maybe at peak?
Thanks Alot!!
So she wants to get in better shape and use Clen as a diet pill? I'm pretty sure that's what I see here. Clen isn't a diet pill. I'm not a hypocrite - trust me, I've used it many times...to compete. Is she on a training program using weights? Is she doing high-intensity cardio a few times a week and not those long, muscle eating marathon cardio sessions? What is she eating - is she starving herself to try to lose weight and in the process may have the metabolism of a slug?
If you could answer these questions for me, I can help you with some additional information that will be better for her - and much healthier in the long run. Take care.
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Mythicwrld
"We deceive ourselves when we fancy that only weakness needs support. Strength needs it far more."