cardio problem in a cutting cycle:your help please bros !

[mike1107]

Just have a little problem with my cardio routine:I'm usually doin my cardio routine 6Xweek,1 hour session.I do it in the morning on an empty stomach and it works good this way.
My problem is that for 1 week I won't have the possibility to do it in the morning,I have 2 choices:
-30 min at 12am and 30 min later at 7pm after my weight trainin
-or 1 hour at 7pm after weight training.

My question is how would you divide your cardio session ?

 

[mike1107]

bump

 

[nikkita]

i would go on the first option
-30 min at 12am and 30 min later at 7pm after my weight trainin

... when I do cardio at noon usually I do it before my weight training, depending on the group of muscles I work out.

 

[cheeta]

I agree with above comment, Id would go with the double session. In an hour session you can kinda take it easier than you would in 2 separate sessions. So when you do the double sessions, make sure you go HARD. I do the double session thing once in the morning and once after i lift. The best cardio machine ever is the gauntlet( opinion).