bommakr
New member
Gents,
One lagging body part that i know some of us constantly want to bring up are the Calves. some say it can be dne easily others say its genetics and if you don't have them, you'll never get'em. I've been lifting for 10 years and have great definition but not the size i want. Any advice, routines, pictures, recommendations, splits, etc. etc. etc. would be awesome.
BMK
One lagging body part that i know some of us constantly want to bring up are the Calves. some say it can be dne easily others say its genetics and if you don't have them, you'll never get'em. I've been lifting for 10 years and have great definition but not the size i want. Any advice, routines, pictures, recommendations, splits, etc. etc. etc. would be awesome.
BMK