Calf Training

[Oatmeal12]

1. Take Syringe
2. Fill with 500mg of Test Eth
3. Wipe calf muscle with alcohol wipe
4. Inject
5....
6. Profit

Jk

 

[ceo]

I know you want size but if you need performance then jump rope and walk with a weighted vest for conditioning. Calves are meant to do 1000s of contractions. If you do not do anything athletic then it wont matter.

Sent from my GT-N7105T using EliteFitness

Actually...ever notice how big fat people have enormous calves?

Go find the best weighted vest you can strap at least 100 lbs or more onto, and walk everywhere. Especially up and down hills, stairs, walk in sand...walk. Then go do your calf routine, wearing the vest.

 

[EZ_E]

Actually...ever notice how big fat people have enormous calves?

Go find the best weighted vest you can strap at least 100 lbs or more onto, and walk everywhere. Especially up and down hills, stairs, walk in sand...walk. Then go do your calf routine, wearing the vest.

That's GOLDEN